Healthy Living Blog
At Integrative Medicine and Wellness Center, Dr. Goldfarb and his team understand that healthy living is a journey, not a destination. Since every patient has different needs, both physically and mentally, Dr. G has created a collection of dynamic resources designed to help you maintain a healthy lifestyle with ease.
Dr. G’s blogs are divided by category for your convenience:
to find the information most relevant to your health goals, choose one below to get started!
to find the information most relevant to your health goals, choose one below to get started!
Healthy Eating
As an experienced M.D., Dr. G can help you start and maintain a healthier, well-rounded diet, allowing you to lose weight faster and get your body the nutrients it needs to improve pain, chronic illness, and other difficult-to-address symptoms.
Seasonal Health Tips
Throughout the year, different climate factors can irritate your health, from seasonal allergies to sporadic weather changes that cause aches and pains. Dr. G and his team have the expertise to help you overcome any environmental obstacles in your wellness routine!
Wellness Tips
Dr. G uses his wide-reaching expertise to answer commonly asked questions patients have surrounding their health concerns, such as what vitamins and supplements can alleviate chronic symptoms to simple actions you can take in your own daily life to ward off sickness.