Jun 26, 2017 | General Health, Seasonal Health Tips
Dr. Goldfarb’s Tips to Stay Heat Healthy This Summer How about this heat, huh? It’s no surprise that this summer is already getting hot. What is surprising is just how easily that extra hot day can lead to heat exhaustion, or worse yet, heatstroke. Dr. G...
Jun 12, 2017 | General Health, Wellness Tips
What is Fibromyalgia? Fibromyalgia is one of the most misunderstood illnesses affecting upwards of five million Americans every year. Characterized by musculoskeletal pain accompanied by fatigue, memory and mood issues, fibromyalgia amplifies pain sensations by...
Jun 2, 2017 | Food, General Health, Healthy Eating, Weight Loss
Advantages of Growing Your Own Garden With spring in full-swing and summer just around the corner, it’s time to break ground on your own backyard garden. From herbs, to vegetables, fruit, or other colorful combinations, there’s no reason you can’t plant the...
Sep 30, 2016 | General Health, Wellness Tips
Mom might have always scolded you to put on a jacket before heading out in the fall, “because you’ll catch a cold.” But is that true? Does being cold mean you’ll get a cold? Cold Itself Doesn’t Cause Disease Diseases, like the cold or flu, are caused by viruses, and...
Aug 20, 2016 | General Health, Healthy Eating
Vegan Products That is NOT Too Good for Your Health 1. Oreos Believe it or not, Oreos are vegan. But that does not make them all that healthy. They are loaded with added refined white sugar. On top of that, they are made from bleached white flour, which has...
Jun 29, 2016 | General Health, Healthy Eating, Weight Loss
A Refreshing Beverage That Can Beat the Heat A summer treat from India, salted limeade is a traditional, refreshing beverage. And it’s super simple to make! Serves 4! Ingredients 5 to 6 tablespoons of lime juice ½ cup sugar, sugar substitute, agave, or your favorite...
