INTEGRATIVE MEDICINE & WELLNESS CENTER BLOG

Is Coffee a Cure-All?

Coffee: Key in Thwarting Numerous Health Issues   How you’ll feel throughout your day often depends on how you start your day. And there’s no better way to get your morning going than with a fresh pot of coffee. Not only does java taste great and provide a quick...

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The Best Way To Beat Seasonal Allergies

Potential Treatment for Seasonal Allergies   Did you know that one in five people in America suffer from allergies, asthma or both? That’s over 36 million allergy patients and at least fifteen million more asthmatics. And that number is on the rise with the prevalence...

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Springtime’s Main Offenders

Effective Ways to Stop Springtime Allergies   Spring is in the air. With the return of the robins, rain showers, and gardens so too comes the dread of seasonal allergies. For so many Americans, the annual struggle searching for allergy cures and relief that actually...

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Allergy Drops: What To Expect

Dr. Goldfarb's Popular Allergy Treatment   One of the most frequent questions at the office regards sublingual therapy, our popular allergy treatment more commonly known as allergy drops. Not only are allergy drops effective in treating the symptoms of...

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Your Best Friend, B12

Importance of Proper Daily Intake of Essential Vitamins Like B12   We all have that one friend who is just naturally good at everything. Whether it be basketball, board games, or long division, he or she always comes out on top. The essential vitamin, B12,...

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Spring Exercises You Have to Try

Exercises That Take Advantage of the Nice Weather Has it finally stopped snowing? Are we positive? Okay, good! One thing we love about spring is the simple pleasure found in finally being able to enjoy the outdoors again without shivering under ten layers...

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Wintertime Blues? Try These Smart Exercise Tips

Dr. G's Exercise Tips During Winter Month As soon as we bid farewell to warmer temperatures and all the opportunities for fun outdoor activities, we also can kiss our exercise routine goodbye. While some people are able to maintain a regular exercise...

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Does Being Cold Give You A Cold?

Mom might have always scolded you to put on a jacket before heading out in the fall, “because you’ll catch a cold.” But is that true? Does being cold mean you’ll get a cold? Cold Itself Doesn’t Cause Disease   Diseases, like the cold or flu, are caused by viruses, and...

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