Healthy Living Blog

At Integrative Medicine and Wellness Center, Dr. Goldfarb and his team understand that healthy living is a journey, not a destination. Since every patient has different needs, both physically and mentally, Dr. G has created a collection of dynamic resources designed to help you maintain a healthy lifestyle with ease.
Dr. G’s blogs are divided by category for your convenience:
to find the information most relevant to your health goals, choose one below to get started!
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Healthy Eating

As an experienced M.D., Dr. G can help you start and maintain a healthier, well-rounded diet, allowing you to lose weight faster and get your body the nutrients it needs to improve pain, chronic illness, and other difficult-to-address symptoms.

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Seasonal Health Tips

Throughout the year, different climate factors can irritate your health, from seasonal allergies to sporadic weather changes that cause aches and pains. Dr. G and his team have the expertise to help you overcome any environmental obstacles in your wellness routine!

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Wellness Tips

Dr. G uses his wide-reaching expertise to answer commonly asked questions patients have surrounding their health concerns, such as what vitamins and supplements can alleviate chronic symptoms to simple actions you can take in your own daily life to ward off sickness.

Read Our Reviews

Excellent
Based on 42 reviews
Laurie Pikus
Laurie Pikus
2022-06-23
I hit the lottery when I found Doctor G and his dedicated staff! Once I realized I needed help with my addiction I searched for help in many places. Three treatment centers and five doctors and seven years later I found Doctor Goldfarb. I have been clean for most of the past five years. ( I had one small fall back ) but even then the whole staff put in every effort to keep me on the right path…and they succeeded! First of all when you walk in you do NOT feel judged or looked down upon by Michelle and Gina. They make you feel like you are any other patient not an addict. I don’t know about you but many of the other doctors offices I’ve tried I felt unwelcome and less than! You will not get that treatment from Doctor G’s staff. They will treat you like a person and go above and beyond to help you with whatever they can! They are wonderful people! Then there is Doctor G himself! He is wonderful. He really takes the time to talk with you and find out what your issues really are! He will be very honest and tell you like it is but he is very fair , understanding, intelligent, and helpful! He will work with you on any issue you have and follow through with wanting to know if his suggestions or ideas are working! He also does not make you feel less than in any way , shape, or form. I would definitely recommend him for any addict! I also know that the staff and Doctor G do other wellness programs. Whatever you are searching for you should call them! They all represent “ excellent care” and that is what we are all looking to find! Thank you Doctor G, Michelle, and Gina! I couldn’t have done this without you! Five stars! ***** Laurie Pikus
Justin Rupert
Justin Rupert
2022-06-06
I have been seeing Dr. Goldfarb for the last 15 months. My experience thus far, has been nothing short of excellent! In the time I have been seeing him he has helped me to overcome obstacles that I once thought to be insurmountable, and has helped me to regain a proper perspective on life. He listens to his patients, and works with them to come up w/ healthy solutions to challenges they may be struggling with. I am so grateful for his service.
Darrell Spence
Darrell Spence
2022-05-31
Dr. G is amazing! Very knowledgeable and caring to your needs. While giving the best advice for your journey in recovery, he will provide the best care and has great supplements to enhance your wellness and wellbeing! The staff is also absolutely amazing and nothing but class!
Mel F.
Mel F.
2022-05-30
Dr. Goldfarb has helped resolve ongoing hormone issues that have plagued me for years. I've finally found relief where countless providers have tried & failed. I attribute that to not really listening to my complaints, and just deciding to subscribe something I didn't need and would only treat symptoms. Dr. Goldfarb tailors my treatment to my issues, not just basing it on demographics and an overall likely diagnosis. He and his staff have been nothing but kind and supportive, and often go out of their way to help with extra needs. Have recommended him to friends & family and I'm overall very happy.
Erica Leary
Erica Leary
2022-05-27
I’ve been going to the doctor office for the last seven months!! Because of the secretaries and doctors!! And lab tech is fabulous she’s always smiling!! I was able to change my life completely!! In so many ways!! I graduated from college this past May and if it wasn’t for the The program I wouldn’t be where I’m at today..10 out of 10 recommend!! thank you guys for everything you do❤️
Jimmy Waler
Jimmy Waler
2022-05-27
Dr. Goldfarb is the best pain management physician I’ve ever seen. He takes the time to listen to you and had helped me manage my pain. His entire staff is pleasant and accommodating. Michelle is always happy to assist me whenever I need to change an appointment or obtain documents. There is no other doctors office like Dr. Goldfarb’s. I appreciate everything they do for me.
CoreyS
CoreyS
2022-05-27
The entire team from the doctors to the receptionist desk is absolutely great! I can’t thank them enough for what they’ve done for me over the last year. Finally gave me control of my life back and am finally able to be pain free most of the time! If you’re looking for help and believe you should start maintenance medication,this is the place to go! They don’t make you go through hula hoops like some other places and they match the care to your specific needs! Dr.Piscitelli is awesome, couldn’t ask for a better doctor and the ladies up there are fantastic!
Bella Solano
Bella Solano
2022-04-22
Dr. Goldfarb and his staff have helped me turn my life around. This is the best place I've found for my hormone issues -- Everyone here makes you feel welcome and cared for. This is the only place you need to help you get back on track. I'm sleeping better, I'm more focused, and I'm more present in my kid's life.